Our yoga offerings are based on the four major elements: Earth, Air, Fire, & Water. Each class is intentionally set to reflect the build upon the innate qualities represented by each of these elements. Our classes range from restorative to strengthening, and are designed with everyone in mind. Listen to your body day-by-day and choose an elemental class to support what you need more of!
9:30 - 10:30AM | EARTH (IN-STUDIO & ZOOM) | Sam Harrington
5:30 - 6:30PM | FIRE (IN-STUDIO & ZOOM) | Em Hill
5:30 - 6:30PM | AIR (IN-STUDIO & ZOOM) | Claire Admire
7:00 - 8:00PM | WATER (IN-STUDIO & ZOOM) | Peggy Brenner
5:15 - 6:15PM | FIRE (IN-STUDIO & ZOOM) | Claire Admire
6:30 - 7:30PM | EARTH (IN-STUDIO & ZOOM) | Claire Admire
10:30 - 11:30AM | EARTH (IN-STUDIO & ZOOM) | Sam Harrington
5:30-6:30PM | AIR (IN-STUDIO & ZOOM) | Sam Harrington
7:00 - 8:00PM | YOGA FOR EMOTIONAL WELLNESS (IN-STUDIO & ZOOM) | Sam Harrington
10:00 - 11:00AM | COMMUNITY OFFERING (IN-STUDIO ONLY) | Donation-based and beginner friendly | Rotating Teachers
catch these deals before December 31st
STUDIO DROP-INS AND PASSES
Interested in working one-on-one with a teacher?
Learning Background: Circle Yoga Shala E-RYT 200 and RYT 500, ACSM Personal Trainer, Balanced Bodies Reformer 1
Favorite Posture: King Pigeon
Class music style: You'll definitely hear Sade!
Classes Taught: Tuesday FIRE and RESTORE, Thursday AIR
Hometown: Little Rock
Training Background: Circle Yoga Shala RYT 200 and RYT 500, iRest Yoga Nidra Level 1
Favorite Posture: Extended side angle (utthita parsvakonasana). So many ways to get there and so many places to go!
Class music style: No music
Classes Taught: Thursday WATER