M
6:30 - 7:30 AM | FIRE | Sarah Thomas
5:30 - 6:30 PM | AIR | Shontel Stott
7:00 - 8:00 PM | RESTORE | Cody Conway
T
9:30 - 10:30 AM | WATER | Panchi Bora
5:30 - 6:30 PM | FIRE | Ann Thompson​
W
6:30 - 7:30 AM | FIRE | Sarah Thomas
12:00 - 1:00 PM | AIR | Sarah Thomas
5:30 - 6:30 PM | FIRE | Sarah Ann Sanders
7:00 - 8:00 PM | WATER | Hannah Saulters
Th
9:30 - 10:30 AM | WATER | Panchi Bora
5:30 - 6:30 PM | FIRE | Ann Thompson
7:00 - 8:00 PM | EARTH | Shontel Stott
8:15- 8:45 PM | MOONLIGHT MEDITATION | Shontel Stott
​
F
S
9:00 - 10:00 AM | AIR | Hannah Saulters
Su
3:30 - 4:30 AM | FIRE | Sarah Ann Sanders
5:00 - 8:00 PM | RESTORE | Joy Spence









Pricing
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CLAIRE ADMIRE
co-owner
Hometown: Fayetteville
Pronouns: She/Her
Learning Background: Circle Yoga Shala E-RYT 200 and RYT 500, ACSM Personal Trainer, Balanced Bodies Reformer 1
Favorite Posture: King Pigeon
Class music style: Instrumental for restorative, and chill and groovy for FIRE (you'll definitely hear Sade!)
Classes Taught: Tuesday FIRE and RESTORE, Thursday AIR

SAM HARRINGTON
co-owner
Hometown: Little Rock
Pronouns: She/Her
Learning Background: Sun Salute Studio 200 RYT, Circle Yoga Shala E-RYT 500, Yoga Therapist in Training
Favorite Posture: Gomukhasana (Cow Face Pose)
Class music style: Instrumental/Ethereal/Ambient, wordless music & mantras
Classes Taught: Monday & Friday EARTH, Wednesday FIRE and Yoga for Emotional Wellness


PEGGY BRENNER
Hometown: Little Rock
Pronouns: She/Her
Training Background: Circle Yoga Shala RYT 200 and RYT 500, iRest Yoga Nidra Level 1
Favorite Posture: Extended side angle (utthita parsvakonasana). So many ways to get there and so many places to go!
Class music style: No music
Classes Taught: Thursday SPACE

SARA ANN SANDERS
Hometown: Memphis, TN
Pronouns: She/Her
Learning Background: Licensed Master Social Worker, RYT-200
Favorite Posture: Warrior III because I love how I can feel rooted into the earth and, simultaneously, as if I am flying away
Class music style: a balanced combo of up tempo, feel good songs with relaxing instrumentals woven throughout.

