Listen, share and embody.
with Anne Christine
Saturday, July 2nd
9:00am | $5+
Community classes are a monthly offering for new teachers from our YTT programs to give back to the studio and share their beautiful gifts! Class styles will suit all levels of physical ability. Donations start at $5.
with Sarah Thomas Pilcher
Saturday, July 23rd
Join Sarah Thomas for Chair Yoga! This workshop is designed to help increase your balance, flexibility, strength, and stamina as well as decreasing stress, muscle tension and blood pressure. The first half of class is an active chair yoga sequence: improving strength, coordination and balance. The second half of class is a restorative meditation on the floor with use of props for stability.
Star Seekers Club
with Star Foraging Astrology + Tarot
Friday, July 8th
7:00-9:00pm | $15
Are you astro-curious? Do you enjoy using astrology apps on your phone, but have no idea what it all means? Or do you have a solid base of astrological understanding, but no one to talk to about it! Come join Star Seekers, a social club that meets monthly to chat astrology— from the fundamentals to the philosophies to the current astro weather! Meet like-minded astro-nerds understand the cycles of our world from a broader view. You can drop in every month, or sign up for a year’s membership!
AETHER SOUND BATH
with Daman Hoffman
Sunday, July 24th
AETHER is immersive, transcendent, and can benefit the healing process. Participants will be bathed in vibrations of crystal singing bowls and gongs while in Savasana (resting on your back). These sounds resonate throughout the body and activate the energy centers as you drift into deeper states of consciousness. You can expect a dreamy, relaxing experience...a sound journey to cosmic realms beyond the worries of the times.
Foundations of Asana
with Claire Admire
July 22nd, July 29th, August 5th, August 12th. 5:30-6:30pm.
New to yoga postures? Looking for a way to go in your yoga asana that allows you to practice confidently inside and outside of the studio? Join Claire Admire (500 E-RYT) for a 4 part yoga class series that covers the core actions our body can take inside of any yoga posture. Practitioners of all levels are welcome!
July 22nd: Steering Through Hands & Feet
July 29th: Lengthening Arms and Legs
August 5th: Broadening & Supporting the Spine
August 12th: The Mouth and Breath