WORKSHOPS

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NOVEMEBER CALENDAR

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Sunday Nov 1st, 5:30-7:00pm

Glimpsing Beyond the Veil: A Celebration of Seasonal Cycles

with Courtney Baker

Go beyond the fun, yet meaningless 'spooky' holiday that Halloween has become by connecting with your own lineage and ancestors. The energy that exists this time of year is unique, quiet, and dark. This workshop will use divination techniques, guided meditation, and ritual to reconnect with those that have come before you."

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Friday Nov 13th, 7:00pm

Yin Yoga

with Taylor Boyles

Yin yoga is a slow-paced practice complementing the Yang of a powerful/heated yoga practice. Yin yoga invites you to come inward and find stillness holding poses anywhere from 1-5 minutes targeting connective tissues. All levels welcome.

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Sunday Nov 7th, 6:30-8:00pm

Journey to Wholeness: Exploring Dreams

with Lori Graham

Join Lori Graham, a licensed clinical social worker and Jungian-oriented psychotherapist, for an introductory lesson on personal dream analysis and exploring dream symbology. In this workshop, volunteers will be asked to share a dream for purposes of demonstration and all attendees will have an opportunity to participate in the instruction.

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Sunday Nov 29th, 4:30 & 6:00pm

AETHER SOUND BATH

with Daman Hoffman

AETHER is immersive, transcendent, and can benefit the healing process. Participants will be bathed in vibrations of crystal singing bowls and gongs while in Savasana (resting on your back). These sounds resonate throughout the body and activate the energy centers as you drift into deeper states of consciousness. You can expect a dreamy, relaxing experience...a sound journey to cosmic realms beyond the worries of the times.

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Sunday Oct 8th, 6:30-8:00pm

Clase De Yoga Y Club De Lectura

with Lydia Bush

Casa segundo domingo del mes habrá una clase de yoga asana (movimientos) de 45 minutos seguido por un club de lectura. Durante ésta clase cultivaremos flexibilidad y fuerza a través de los ejercicios suaves, y de la meditación.

 

PAST EVENTS

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Saturday Oct 10th, 1:00-2:30

VITAL VIBES

with Marcus Walker

Join Marcus Walker of Vital Vibez for a lecture-style workshop on tools to gain greater health and wellness. This talk will cover the 4 primary issues that affect many people: Pain, Anxiety, Depression, and Weight Loss. Donation-based, 8 spots available.

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Saturday Oct 17th, 10:00-11:30am

CONNECTING WITH YOUR INTUITIVE POWER

with Katherine Shoulders

During this workshop, we will explore elements that support our inner knowing and ability to guide ourselves. Topics include how to create a "safe space" for tapping into your intuition, as well as a meditation practice to relax and trust the information you receive. 

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Sunday Oct 11th, 6:30-8:00pm

CLASE DE YOGA Y CLUB DE LECTURA

with Lydia Bush

Casa segundo domingo del mes habrá una clase de yoga asana (movimientos) de 45 minutos seguido por un club de lectura. Durante ésta clase cultivaremos flexibilidad y fuerza a través de los ejercicios suaves, y de la meditación.

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Sunday Oct 25th, 4:30 & 6:00pm

AETHER SOUND BATH

with Daman Hoffman

AETHER is immersive, transcendent, and can benefit the healing process. Participants will be bathed in vibrations of crystal singing bowls and gongs while in Savasana (resting on your back). These sounds resonate throughout the body and activate the energy centers as you drift into deeper states of consciousness. You can expect a dreamy, relaxing experience...a sound journey to cosmic realms beyond the worries of the times.

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Thursday Oct 15th, 7:00-8:15pm

NEW MOON CIRCLE

with Megan Bettis

Designed to bring together anyone seeking a deeper connection with self. Each circle focuses on a theme corresponding to that the moon’s current archetypal pattern, and includes ritual, pranayama, meditation, discussion, journal prompts, and oracle card interpretations.