at Sixth House Studio
at Sixth House Studio
Events in Downtown Little Rock
Discover transformative wellness experiences at Sixth House Wellness Studio. Our curated events calendar features immersive Sound Baths, Experiential Breathwork, Restorative Yoga, Ecstatic Dance, and more — designed to help you reconnect with your body, calm your mind, and nourish your spirit. Whether you’re new to holistic wellness or deepening an existing practice, our Little Rock community gatherings offer a welcoming space to explore, heal, and thrive together. Browse upcoming events and reserve your spot today.
October 4 2-4pm
Conscious Alignment: A Yoga Workshop
with Sylvia Amsler – $30
A mindful, alignment-based yoga practice creates strength, stability, and flexibility. This 2-hour workshop will explore yoga asanas with a focus on proper alignment of the body. Expect clear, personalized instruction and accessible modifications. Discover how small muscular actions create the shape of poses, how the breath interacts with the movement of the body, and how attention to detail cultivates a quiet mind. Learn to move with awareness, be still with intention, and understand your own body better.












