WORKSHOPS

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MAY CALENDAR

IN-STUDIO ONLY

Tuesday May 11th, 8-9pm

New Moon Circle

with Megan Bettis

This month's circle focuses on the New Moon in Taurus. Moon Circles are designed to bring together anyone seeking a deeper connection with self. Each circle focuses on a theme corresponding to that the moon’s current archetypal pattern, and includes ritual, pranayama, meditation, discussion, journal prompts, and oracle card interpretations.

*open to adult women and men

*9 spots, $20 per person

IN-STUDIO ONLY

Saturday May 22nd, 6:30-8:30

Sacred Feminine Circle

with Katlyne Gilliam

Join Katlyne Gilliam in a 2 hour workshop to awaken the wisdom of the womb and discover the energy of the Divine Feminine. Expect to enter into a safe and sacred space, open discussion and a yoga practice aimed directly at the womb and Divine Feminine energy that is in all of us.  “Yoni” is a Sanskrit word for the vagina and womb meaning sacred opening and temple and will be the point of focus of the workshop. This is a workshop open to all individuals.

IN-STUDIO & ZOOM

Sunday May 16th, 4:00-5:00pm

India Aid & Relief Benefit Class

with Arshia Khan

India is experiencing a devastating COVID19 surge. As a yoga community that benefits from these practices of ancient wisdom traditions from India, it is our responsibility to show up in their time of need. Please join us for a special donation-based offering where all proceeds go to an India Relief and Aid organization. All levels of experience welcomed. No previous yoga experience necessary. 
$10 minimum donation.
9 spots in-studio. Unlimited spots on Zoom. 

IN-STUDIO

Sunday May 30th

5:00 - 6:00pm $25

6:30 - 8:00pm $30

AETHER SOUND BATH

with Daman Hoffman

AETHER is immersive, transcendent, and can benefit the healing process. Participants will be bathed in vibrations of crystal singing bowls and gongs while in Savasana (resting on your back). These sounds resonate throughout the body and activate the energy centers as you drift into deeper states of consciousness. You can expect a dreamy, relaxing experience...a sound journey to cosmic realms beyond the worries of the times.

IN-STUDIO ONLY

Sunday May 16th, 6:30-8:00pm

Clase de Yoga y Club de Lectura

with Love Yoga

Cada segundo domingo del mes habrá una clase de yoga asana (movimientos) de 45 minutos seguido por un club de lectura. Durante ésta clase cultivaremos flexibilidad y fuerza a través de los ejercicios suaves, y de la meditación.
Todos son bienvenidos. los esperamos con gusto. Donación recomendada $5 cada persona.