week two

You guys are doing a fantastic job adapting to your new routines, and a lot of you are probably feeling better already! If you feel behind, then let us remind you - you're right on time! Keep moving at your own pace, and get done what you can.

 

Don't forget to mark your calendars for our Live Q+A session on the Facebook group page, this Tuesday at 12:30. You can always send your questions in advance to us and catch the replay here on the page!

Week Two Assignments:

Questions? Email us at info@sixthhousestudio.com​

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week 2 documents

movement

nutrition