week two

You guys are doing a fantastic job adapting to your new routines, and a lot of you are probably feeling better already! If you feel behind, then let us remind you - you're right on time! Keep moving at your own pace, and get done what you can.

Don't forget to mark your calendars for our Live Q+A session on the Facebook group page, this Tuesday at 12:30. You can always send your questions in advance to us and catch the replay here on the page!

Week Two Assignments:

• Complete your daily habits checklist

• Join us live on Facebook Tuesday at 12:30 (or send in your questions ahead of time and watch the replay!)

• Complete your 4 Movement sessions

• Watch "Testing the Health of your Metabolism"

• Follow your meal plan and snack options for Week 1

• Prepare for Week 2 meal plans

Questions? Email us at info@sixthhousestudio.com​